One Iota Golf

Shoot your best scores with Acceptance and Trust

"...letting go of results and accepting the outcome before hitting a shot, frees a player up to make a confident...

Managing Expectations: Getting better in the moment

"...when I am in the heat of competition, my ability is fixed, and how I manage my expectations has a...

US Open 2024 – Rory McIlroy’s Mental Meltdown

"Athletes and coaches spend hours and hours on technical and physical training, yet fail to spend any real time formally...

Hello World: Welcome to the One Iota Golf Blog

“Our ultimate intention is to help golf athletes consistently improve and reach their full potential”...