One iota Golf Performance Blog

 If we are only paying attention to what’s “going wrong” we are effectively training our brains to look for problems.

“Mindset matters! Every athlete and team wants to win, not every athlete and team actually believes they can win.”

“Team golf is very different from individual golf. You feel pressure in a different way and the pride you feel representing the people you are competing with is unmatched.”

“…my ability to improve quickly was in large part due to my focus on things beyond just swinging my club.”

“I strive to guide them in developing awareness at all levels, equipping them with the tools they’ll need not just in golf, but throughout life’s journey.”

“…letting go of results and accepting the outcome before hitting a shot, frees a player up to make a confident, committed swing…”

“…when I am in the heat of competition, my ability is fixed, and how I manage my expectations has a meaningful impact on the outcome.”

“Athletes and coaches spend hours and hours on technical and physical training, yet fail to spend any real time formally approaching the mental side of the game”

“Our ultimate intention is to help golf athletes consistently improve and reach their full potential”