Know what to work on first
Strokes gained analysis breaks your game into driving, approach, short game and putting. See where you gain and lose strokes, and compare rounds across 10+ filters to spot the patterns.
Limited time to practice? Make every minute count.
One iota Golf shows you where you gain and lose strokes, then plans your practice around it, so your limited time goes to the work that matters. Log a round in less than 10 minutes.
Start 30-day trial
Cancel any time in the trial and you won't be charged.
Trusted by college golf teams, elite junior programs and aspiring professionals.
You only get so many hours.
Between work, life and everything else, golf gets what's left. You can't afford to spend it on the wrong things.
- Practice time goes to whatever feels off that day, not what's costing you strokes.
- A busy week leaves no time to plan, so you show up at the range and just hit balls.
- You don't have time to dig through scorecards, so bad rounds go unexplained and good ones can't be repeated.
Get more out of every hour you practice.
Practice with a plan
Pick from more than 100 drills, recommended from your own stats and scheduled for you. You show up to the range knowing what to work on and see the progress you're making.
Tracking that fits a busy week
A full round takes less than 10 minutes to enter, PERFoRM survey included. Log it on the app or the web.
See what you do when you play your best
The PERFoRM Profile™ is a short survey you take after each round. Over time, it shows the habits behind your best golf.
Be ready for the rounds that matter
Events help you prepare for, track and reflect on your most important rounds and tournaments of the year. You go in prepared and come out knowing what to take from them.
Three steps to smarter practice.
Start your free trial
30 days free. Cancel any time before it ends and you pay nothing.
Log your rounds
Add your recent rounds, then each new one. Each round takes less than 10 minutes, PERFoRM survey included.
See what drives your best golf, and practice it
Find where you gain and lose strokes. Then follow a training plan built from your own stats, right in the app, so every session has a purpose.
Everything included. Nothing to figure out.
- Try it free for 30 days. Cancel any time in the trial and you won't be charged.
- Add past rounds during your trial. See your patterns from day one.
- One yearly price, every feature. Stats, analysis, drills, events and PERFoRM Profile. No tiers, no add-ons.
- Works on iPhone, Android and the web.
Built by former NCAA coaches and athletes.
We've been where you are.
We are competitive athletes. We know how hard it is to fit golf around everything else, and how it feels to leave the range unsure the time was well spent. One iota is the tool we wanted: simple, quick and all in one place.
Free tools for competitive golfers.
Get ready for your next event with free downloads like our tournament checklist and scenario cards. Enter your email once to get them all.
Part of a team? If your coach or program wants the whole team on One iota, they can book a demo.
For coaches and teamsMake your next practice count.
One iota Golf is the athlete development platform for competitive golfers.
Start 30-day trial
Cancel any time in the trial and you won't be charged.